Our LU Lurepa Journal has been designed for parents, caregivers and adults that are reading and writing.
We created our journals because we couldn’t find one that was 100% to our liking and honestly most of them out there felt like they were too much.
We know when undergoing intense life changes, journaling can help in reducing mental stress and anxiety, improve your mood and aid in tracking important signs and symptoms that can easily be forgotten.
For some, technology has replaced the use of a traditional pen and paper for journaling which we feel is unfortunate. Why? It's simple. The neurological magic that can be created when you are forced to slow down, write out and emotionally remove what can get trapped in your body is essential. It can help you prioritize problems, remove fears and process concerns.
We have always enjoyed neuroscience, even before our family’s medical journey, and know that the human brain is an incredible pattern-making machine and it is known to be the most complicated object in the known universe. We should help it by journaling to create good patterns and help ourselves more regularly in understanding that we, as in ourselves, are our own biggest journey.
- La basura de cabeza, como nos gustaría llamarla, es algo que todos tenemos, nos guste o no. Cuando entras en un viaje médico, parece que obtienes más de él a medida que cambian tus perspectivas y comienzas a ver el mundo bajo una luz diferente.
- El diario puede ayudar a controlar sus síntomas, mejorar su estado de ánimo y ayudar a rastrear elementos importantes como desencadenantes o síntomas a lo largo de su viaje. Se ha dicho que le ayudará a priorizar los problemas, temores y preocupaciones que podemos decir que es cierto desde nuestra experiencia.
- Nuestra revista tiene páginas perforadas, cinta para un marcador, meses y fechas en el exterior de las páginas que le permiten usar cuando esté listo, una cubierta suave flexible hecha de cuero vegano, tamaño 178x254mm y tiene 180 páginas para su uso.
-Vegan leather
-Paper from responsible sources
-Sliding ribbon as bookmark
Here are some tips to get the longest life out of your journal:
-Store your journal out of direct sunlight in a cool, dry location.
-Avoid the use of chemicals, harsh cleaners, or soaps as these may damage the journal.
-Do not store your journal near a direct heat source, such as a fire or on a heater.
