Our LU Lurepa Journal has been designed for parents, caregivers and adults that are reading and writing.
We created our journals because we couldn’t find one that was 100% to our liking and honestly most of them out there felt like they were too much.
We know when undergoing intense life changes, journaling can help in reducing mental stress and anxiety, improve your mood and aid in tracking important signs and symptoms that can easily be forgotten.
For some, technology has replaced the use of a traditional pen and paper for journaling which we feel is unfortunate. Why? It's simple. The neurological magic that can be created when you are forced to slow down, write out and emotionally remove what can get trapped in your body is essential. It can help you prioritize problems, remove fears and process concerns.
We have always enjoyed neuroscience, even before our family’s medical journey, and know that the human brain is an incredible pattern-making machine and it is known to be the most complicated object in the known universe. We should help it by journaling to create good patterns and help ourselves more regularly in understanding that we, as in ourselves, are our own biggest journey.
- 我们想称呼它为Head trash，是我们所有人都喜欢或不喜欢的东西。 当您进入医疗之旅时，随着观点的变化，您似乎会得到更多的帮助，并且您开始以不同的眼光看待世界。
- 日记可以帮助控制你的症状，改善你的情绪，并帮助跟踪重要的项目，如触发或症状通过你的旅程。 有人说，它将帮助您优先考虑问题，恐惧和担忧，从我们的经验中我们可以说是正确的。
- 我们的日记有穿孔的页面，书签的丝带，几个月和日期在页面的外面，让您在准备就绪时使用，柔软的软封面由素食皮革制成，尺寸为178 x 254毫米，有180页供您使用。
-Vegan leather
-Paper from responsible sources
-Sliding ribbon as bookmark
Here are some tips to get the longest life out of your journal:
-Store your journal out of direct sunlight in a cool, dry location.
-Avoid the use of chemicals, harsh cleaners, or soaps as these may damage the journal.
-Do not store your journal near a direct heat source, such as a fire or on a heater.
